diabetic salad

Ingredients 

to make Diabetic Salad

 :

• Bean sprouts - 1 cup
• Pineapple cubes – 1/4 cup
• Cucumber
  Cucumber (English) / Vellarikka (tamil) / Vellarikka (malayalam) / Khira / Kheera / Kakdi (hindi) / Sasha / Sausha (Bengali) / Sitalchinni (Marathi) / 
  
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   - 1/2 cup
• Lettuce
  Lettuce (English) / Lettuce Keerai (tamil) / Uvarcheera / Uluvacheera (malayalam) / Lettuce Koora (telugu) / Lettuce Soppu (kannada) / Salad Ke Patte (hindi) / Lettuce (Bengali) / Lettuce (Gujarati) / Saladchi Paane (Marathi) / Lettuce (Oriya) / 
  
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   (shredded) - 1/4 cup
• Cabbage
  Cabbage (English) / Muttaikosu (tamil) / Muttakose / Cabbage (malayalam) / Gos Koora / Kosu / Gobi (telugu) / Kosu / Ele Kosu (kannada) / Bandh Gobi / Patta Gobi (hindi) / Bandha Kopee (Bengali) / Kobi (Gujarati) / Cabbage / Kale (Konkani) / Pan Kobi (Marathi) / Patra Kobi / Bandha Kopee (Oriya) / Gobi (Punjabi) / Band (Kashmiri) / 
  
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   (shredded) - 1/2 cup
• Pineapple juice – 1 tbsp
• Corianderleaves
  Cilantro / Coriander Leaves (English) / Kothamalli Ilai / Malli Ilai (tamil) / Kothamalli Ila / Malli Ila (malayalam) / Kothimeera / Kothamalli Kooraku (telugu) / Kottambari Soppu (kannada) / Hara Dhania Ke Patte / Dhania Patha (hindi) / Dhonay Patha (Bengali) / Kothmir / Dhana (Gujarati) / Kottambari Pallo (Konkani) / Kothimbir (Marathi) / Dhania Patra (Oriya) / Hara Dhania (Punjabi) / 
  .
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   (chopped) - Few
• Pepperpowder
  Pepper Powder (English) / Kurumulagupodi (tamil) / Kurumulagupodi (malayalam) / Miriyaalu / Miriyala Tige / Savyamu (telugu) / Menasina Kalu / Karimenasu / Ollemenasu / Menasu (kannada) / Kalimirchi / Kada Mari (hindi) / Goal Morich / Kala Morich (Bengali) / Mari / Kadamari / Kalamari / Kalomirich / Golmirich / Kala-Mircha (Gujarati) / Miriyakonu / Mirsang / Miire / Mirin (Konkani) / Mire / Kale Miri (Marathi) / Golmarich (Oriya) / Kalimirchi (Punjabi) / Eddae Munchi (Tulu) / Marutus (Kashmiri) / Kali Mirch / Siah Mirch (Urudu) / 
  
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   - A pinch
• Salt
  Salt (English) / Uppu (tamil) / Uppu (malayalam) / Uppu (telugu) / Uppu (kannada) / Namak (hindi) / Laban / Noone (Bengali) / Meethu (Gujarati) / Meet (Konkani) / Mith (Marathi) / 
  
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   - As reqd
• Chat masala - A pinch

Directions
 to make Diabetic Salad
 :
• 1)For preparing diabetic salad, combine together all the ingredients in a large mixing bowl: bean sprouts, pineapple cubes, cucumber, lettuce, cabbage, pineapple juice, chopped coriander, pepper powder, chat masala and required salt.
• 2)Toss well and serve immediately.
• 3)Diabetic salad, a highly nutritious and tasty salad is ready.